Entries by Steffany King

15 Signs Social Anxiety is Disrupting Your Life

  Despite over 15 million Americans being affected by social anxiety disorder (SAD), less than 5% of those with SAD seek treatment within a year of when their symptoms start and more than a third of those people wait more than 10 years before ever seeking treatment for their social anxiety. That’s because many of […]

How to Overcome Social Anxiety at Work

  If you experience social anxiety, you’re likely already familiar with its symptoms—the absolute dread of interacting with others, the fear of being judged or humiliating yourself somehow in the process, and, worst of all, the aftermath of overthinking your every word and gesture after the interaction until your stomach aches with the certainty that […]