Entries by Heidi Dueweke

How to Stay Productive Working from Home During Coronavirus

Like many people during this time, you may have transitioned to working from home during Coronavirus. This has been a big adjustment for many, and unless you have previous experience with working from home, this adjustment may have not gone as well as you would have liked. Here are some tips for those who may […]

Tips on Staying Active During Coronavirus Quarantine

  You have been working out for months, hitting the gym consistently and making real progress with your fitness goals, and then Coronavirus (COVID-19) hits, the gyms close, and you are stuck at home worried that all your hard work is going to go to waste. Maybe you have not been exercising at all because […]