As the seasons begin to change from autumn into winter and the clocks roll back, many people often begin to describe feeling sad, unmotivated, or even depressed. These feelings are not uncommon, but it can be difficult to tell if what you are feeling are normal winter blues. For some people, their feelings during winter […]
Author Archive for: daniel.white
About Daniel White
Daniel graduated from Roosevelt with his masters in clinical psychology in 2016 and has practiced as a therapist under supervision for over a year. He has been writing for Bergen Counseling Center since 2016, and his areas of special interest include intimate and familial relationships, trauma, shame, grief and loss, and issues related to individuation and identity development.
Entries by Daniel White
What makes you feel the most loved? How do you communicate your love to your loved ones? When we have strong, loving feelings for those in our lives, we may convey them through a variety of methods depending on our personality and style of communication. Unfortunately, communication issues can undermine feelings of intimacy and connection […]