Entries by Bergen Counseling Center

Long Distance Relationships – Survive & Thrive Apart

Maybe your partner is attending school in a different state or serving in the military. Maybe you met through a friend and had a connection that seemed interesting enough to pursue from afar. Long distance relationships can be hard to maintain, due to time differences, mismatched schedules, and lack of physical contact, but they can […]

Does Time Heal All Wounds? Well…No, Not Exactly.

We rarely get through any period of grief, loss, or disappointment without someone repeating the old adage “time heals all wounds” or “just give it some time“—and it is not always welcomed. When the pain is raw, the words almost sound callous and insensitive whether or not the intent is there. Sometimes we even hear […]

Do Self Help Books Really Work?

Image Source: admissions411.files.wordpress.com On the road of life, you’re going to fall down once in awhile, getting cuts and bruises in the process. When you have a cut, you look for a band aid. But when you have an emotional injury, identifying the proper treatment method can be more difficult. How do you know when […]

New Mindfulness for Anxiety Group!

The Bergen Counseling Center is excited to announce a new group on Mindfulness and Anxiety. The co-ed group starts on March 7th and will be led by Dr. Whitney Zweifel. We welcome you to contact Dr. Zweifel with any questions or to schedule a introductory consultation about becoming a group member. A downloadable PDF flyer […]

We’re Hiring!

  NOTE: We do not currently have any open positions available, but we do anticipate the need for a full-time therapist position in Q1 of 2017. You may still submit your resume/CV, but we will not be contacting applicants until we have an open position. Thank you for your interest in Bergen Counseling Center!   […]