Included in this week’s 5 for Friday post are links to help improve your work / life balance.

  1. Look at your to-do list. Everything on it isn’t a priority. Try this technique
  2. Work/Life balance includes setting better boundaries and leaving the office at night.
  3. In an always connected world, it is harder than ever to have work boundaries. Try these tips.
  4. Reinvest in self-care.Self-care is anything that you find fulfillment in and enjoy doing. Exercise or a new hobby is a great place to start.
  5. We tend to withdrawal when we feel stressed from work. Try to reach out to people who support you.


Check back for next week’s 5 for Friday post on improving self-esteem!

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