This week’s links focus on ways to improve your self-esteem.
- Improve self-talk by developing awareness of self-messages and practicing affirmations. http://bit.ly/15kYpt
- Focus on making personal affirmations believable. Try developing 3 positive statements to say every day. http://bit.ly/iCBlvA
- You can use your own thoughts and beliefs to change your self-perception. Here are 4 simple steps. http://bit.ly/BpTHU
- Practicing self-care can improve your self-esteem. Take care of yourself. You are worth it! http://bit.ly/wK5c4F
- This is a wonderful book on improving self-esteem. http://amzn.to/H1KwmP
Check back next Friday for helpful links on improving communication in relationships!