Practice founder Jeremy Bergen, MS, LCPC was recently interviewed by ABC7 Chicago for a segment on how people use social media to express grief and find bereavement support from family, friends, and even strangers. ABC 7 reporter Will Jones interviewed Jeremy to get his insight on the pros...

  Tips for Incorporating Yoga into Your Wellness Routine The time around the New Year presents a great opportunity to try something new. Whether you currently have a wellness routine or not, yoga is an accessible activity with both physical and mental benefits. It’s no secret that yoga continues...